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Essential oil massage
Oil massage with essential oils, massage oil in place, massage the body massage to relax and relieve the pressure effect.
Essential oil massage - concept
Oil massage refers to massage oil (oil base oil and oil mix good massage oil), apply to the needs of the site, the massage method, we can massage the body, to relax the mood, relieve the pressure effect.
Essential oil massage - Method
A sliding touch.: this should be the most useful method in oil massage technique, refers to a series of gentle sliding and soothing action, can make the oil penetration into the body, let the body relax, calm. Massage use the palm of the hand, not only the fingers, hands to relax, force can be strong or gentle movements, big and small. So the muscles will relax, and can increase the blood circulation, relieve tension and pressure.
Two. This technique is squeezed: rub the dough, the thumb can be slightly force, but the action is slow and moderate please. These actions are of great help to the site and back fat thickness, so you can relax the muscles, promote blood and lymph flow, and assist the body of toxins from the.
Using the two basic techniques, massage method is applied in various parts of the body all massage methods must be towards the direction of the heart to do massage massage, children, elderly, please use the soft touch sliding action.
Essential oil massage curative effect
Curative effect of local massage
Efficacy of whole body massage
Essential oil can be entered into the skin cells by massage, and then into the blood vessels and tissues of the body. The aroma of the essential oils also have a great impact on our emotions, the aroma of the essential oils will enter the brain system in the brain, there is no human consciousness and emotion in the field of the gate, through oil sniffing, the brain produces a pleasant feeling. The fragrance is easy to help the mood release, it is helpful to relieve the pressure of the whole body.
精油按摩
精油按摩,用精油按摩油涂抹在需要的部位,进行按摩的方法使按摩身体达到放松心情、抒解压力的功效。
精油按摩 - 概念
精油按摩是指用精油按摩油(基础油和精油调配好的按摩油),涂抹在需要的部位,进行按摩的方法,我们可藉由按摩身体,达到放松心情、抒解压力的功效。
精油按摩 - 方法
一. 滑动轻抚:这应该是精油按摩法中最有用的手法,是指一连串轻柔滑动、安抚的动作,能使精油渗透到体内,让全身放松、安稳。按摩时请使用整个手掌,不是只用 手指,两手要放轻松,力道可以强劲或轻柔,动作可大可小。如此肌肉将放松,并 能增加血液循环,抒解紧张及压力。
二. 揉揉捏捏:这种手法好比捏面团,大拇指可略为施力,但动作请缓慢且适中。这些 动作对脂肪厚的部位以及背部有很大的帮助,如此可以放松肌肉,促进血液及淋巴液的流动,并协助体内的毒素排出。
利用前述两种基本手法,应用在身体各部位的按摩法所有按摩的方法都必须朝着心脏的方向做按摩,按摩幼童、老弱者时,请采用轻柔的滑动轻抚动作。
精油按摩 - 疗效
局部按摩疗效
全身按摩疗效
精油可以透过按摩进入皮肤细胞,然后进入血管与全身的组织中。精油的香气同时也对我们的情绪有莫大影响,精油的香气会进入脑中的脑叶系统,那里是人类无意识和情绪领域的大门,透过精油的嗅吸,大脑会产生愉快的感觉。香气容易帮助情绪释放,有助于舒缓全身的压力。
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