After a run-in with the law, Haley Graham (Missy Peregrym) is forced to return to the world from which she fled some years ago. Enrolled in an elite gymnastics program run by the legendary Burt Vickerman (Jeff Bridges), Haley's rebellious attitude gives way to something that just might be called team spirit.

 The film tells the story of an 17 year before the age of gymnastics star Hayley tortuous experience. Hai Li grew up in a family, had been brought up with a wild and intractable personality. For the rebellious psychology in gymnastics competition, she give up halfway, gradually went wrong, because the error touch net, also was arrested many times. In desperation, she only to return to gymnastics competition, hoping to regain the positive self.
Hai Li as the backbone joined a legendary coach training program. In the process, she gradually discovered his love of sports, at the same time in which to find the peace of mind, so that their confusing life gradually on the right track ... ...